The Boiled Egg Diet: Lose 24 Pounds in 2 Weeks

Among the many diets out there you can try, the boiled egg diet seems to work best. As the name suggests, the diet involves consuming more than a few eggs every day and can help you lose up to 24 pounds in just 2 weeks. It’s no wonder why eggs are the base of the […]

7-Day Diet Plan to Help You Reduce Your Belly Fat

If you feel tired from different exercise and diet plans and you are not getting any results, then you need to take a look at our 7-Day diet plan which will help you reduce the extra weight that’s bothering you and it will give you back your confidence and self-esteem. The plan: Day 1: Breakfast: […]

Yoga Poses For Plus Size Women: 5 Beginner Poses

Exercising can be a particularly difficult task to do for plus-sized people. But these yoga poses for plus size women are exactly what you need if you’re plus-sized and are looking for an easy, simple workout to do from the comfort of your own home! You’re probably here because you’ve had enough of those aches […]

Take This Drink On Empty Stomach And You Won’t Have Abdominal Fat In a Two Weeks!

Losing weight is something almost everyone wants to acquire nowadays. That’s something almost everyone works on constantly. But, still, it’s not so easy to achieve without a lot of effort and dedication. Generally, people look for different methods to lose weight: pills, diuretics, laxatives, extreme diets or routines of exercise that wear out and damage […]

8 Genius Ways to Lose Weight Without Giving Up Booze!

Drinking Alcohol while attempting to lose fat, or minimize fat pick up. It’s conceivable to drink much of the time and still remain exceptionally incline, if everything is done accurately. You presumably shouldn’t drink again and again in case you’re doing a working out show, or need to boost your rate of fat misfortune. In […]

How to Lose Weight if You’re Over 200 Lbs

Losing weight if you’re over 200 lbs can be an emotionally charged issue. Perhaps you’ve already made several attempts, with past defeats leaving you feeling disheartened, frustrated, cheated and angry. Chance remarks from family, friends and colleagues can often cut deep, leaving lasting scars and forcing you to face uncomfortable truths. Forget any snide comments and judgmental glances.But starting […]

5 Tips to Handle Unwanted Weight Loss Advice !

Here is  some 5 tip to share about how to handle the unwanted advice coming your way. #1 If you don’t have something nice to say, don’t say anything at all. If the people in our lives played by this rule, we wouldn’t need this blog post. But just because they don’t, doesn’t mean you […]